Wednesday, August 22, 2007

Tips on Choosing The Yoga Clothes - Yoga Clothing

Buying yoga clothes is like buying ordinary clothes. In fact, there are actually no prescribed uniform clothes that you should wear in a yoga class. You just have to make sure that you are comfortable with what you are wearing. You can even wear your office uniform if you wish if you feel you can freely do your yoga positions wearing it but of course that is too much of an exaggeration.

Freedom of movement
One of the main characteristic that you should consider when buying yoga clothes is freedom of movement. Yoga as an exercise program focuses on body movements. It is important that your yoga clothes allow you to move freely. Too tight clothes can only result in injury and strained muscles.

It will also cut off circulation of air and blood in the body, which may leave you breathless and tired. Every part of the body should be able to freely move. This is perhaps why most yoga clothes will be made of stretchable materials that will follow the movements of your body. Remember that yoga positions involve a lot of twisting.

Yoga clothes should be made of lightweight materials as this can be easily washed. Clothes that are made of pure cotton is recommended because this allows the body to breathe. Make sure also that you choose clothing that have great fit. Do not buy yoga clothes that are one size too small or too large. You will end really uncomfortable wearing them.

It is important that before you go to the cash register, you have fitted the clothes. And do not just wear them in the fitting room. Try some poses. Stretch your arms and see what happens. This is a wonderful way to see how comfortable clothes will before buying.

Sweat absorbent
Yoga classes can be very tiring and after the end of each class, you will find yourself all sweaty and smelly. One of the important things that you should consider in buying yoga clothes is the way it absorbs sweat and moisture. Materials that are heat absorbent will make you sweat easily and may end up with a sticky feeling.

Budget constraints
No matter how you see it, yoga clothes are in essence your gym clothes. If you do not have the budget for it, then do not buy expensive an expensive set of yoga clothes. You don’t need to. As mentioned before, as long as you are comfortable with what you are wearing, any clothing will do. Of course for those , who have the money to spare, buying yoga clothes should be more for the durability than the label. There are less expensive yoga clothes that have the same quality as designer label yoga clothes.

In addition to allowing for flexibility of movement comfort, another feature that people should look for is functionality. There are designs that can be worn not only inside the class but also outside.

Make sure that when you buy yoga clothes, you buy those whose materials do not shrink when washed.

No matter how much durable, comfortable and functional a set of yoga clothes is, without great designs and lines, nobody will dare buy it. Design is also important especially for women practitioners who also want to look good even while in the gym.